Monday, October 7, 2013

TIME TO WORK



With the season winding down ask yourself, how did the season go?  How did I do?  How can I improve?  Now is the time to take your game to the next level.  Fall and winter is where you make the great gains that will turn the head of coaches in the spring.  

Now is when you focus on strength, flexibility, conditioning and technique.  You need to be disciplined because a lot if this is work you do on your own or with a work out buddy.  If you would like some personal instruction, please contact me.  I know what it takes to play at the next level.  

Choose a goal and focus.  If you are playing youth ball, junior high or high school ball or ready to play college, I can help you physically and mentally on and off the field.

Learn to play the right way!

...Seth...

Saturday, February 2, 2013

LET'S GET GOING


Hopefully over this off season you have been serious about your cardio, stretching and lifting.  Now it is time to get back to focusing on your specific baseball skills.  Seth is available to work with you in private or small group settings.  Where do you need to focus?  Hitting?  Defense?  Throwing?

Players from Little League to the Major Leagues need to constantly work on technique to improve and to make sure that flaws and bad habits don't creep in.  Seth can work with you after school or on Saturday. 

Tryouts are just around the corner.  Don't rely on your past performance.  Blow the coaches away when they see your improvement.  Let's do it!

Learn to play the right way!