With the season winding down ask yourself, how did the season go? How did I do? How can I improve? Now is the time to take your game to the next level. Fall and winter is where you make the great gains that will turn the head of coaches in the spring.
Now is when you focus on strength, flexibility, conditioning and technique. You need to be disciplined because a lot if this is work you do on your own or with a work out buddy. If you would like some personal instruction, please contact me. I know what it takes to play at the next level.
Choose a goal and focus. If you are playing youth ball, junior high or high school ball or ready to play college, I can help you physically and mentally on and off the field.
Learn to play the right way!
...Seth...